Get your sexy back! Healthy lifestyle coaching for women over 40.

UNLOCK YOUR FREE MENOPAUSE MASTERCLASS

Programs

3 Days to Ditch the Bloat

3 days of nourishing recipes, empowering rituals & motivational coaching videos to balance hormones while releasing emotional & physical pounds.

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Group Coaching

Love Yourself Healthy is a breakthrough program designed to support women over 40. Through 7 weeks of clean eating and life coaching, learn to balance hormones, deepen self-love, lose excess weight and cleanse toxins, gain energy, purpose, and reinvigorate your sex life. Celebrate the positive aspects of menopause while nurturing your unique needs at this time in life.

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1 on 1 Coaching

This exclusive experience is designed for women who are looking for more balance in their life and in need the ultimate support. Learn how to balance your hormones naturally, lose weight simply, and nourish all areas of your life for optimal energy, clarity, and passion. In 1 on 1 coaching sessions, we'll dive deeper into what’s been holding you back so that you can achieve real, lasting transformation.

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