3 days of nourishing recipes, empowering rituals & motivational coaching videos to balance hormones while releasing emotional & physical pounds.
Love Yourself Healthy 2.0 is a breakthrough program designed to support women through menopause, midlife and beyond. Through 7 weeks of clean eating, embodiment practices and life coaching––learn to balance hormones, deepen self-love, lose excess weight and cleanse toxins, gain energy, purpose, and reinvigorate your sex life. Celebrate the positive aspects of menopause while nurturing your unique needs at this time in life.
This exclusive experience is designed for women who are looking for more balance in their life and in need the ultimate support. Learn how to balance your hormones naturally, lose weight simply, and nourish all areas of your life for optimal energy, clarity, and passion. In 1 on 1 coaching sessions, we'll dive deeper into what’s been holding you back so that you can achieve real, lasting transformation.