Healthy Lifestyle Blog for Women over 40
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STACY SOLIE COACHING

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Feeling bloated? Here's how I reset my gut.

“It's a holiday weekend–– next week I'm going to start losing the weight...” 

“I think I might try out that diet my friend told me about...”

“I'm feeling super bloated lately, I think I need to go on a cleanse again...”

“Maybe I will call that weight loss company that sends out the packaged food…”

Is this you? 

Are the words “diet” and “weight loss” in your head, on repeat?

Do you look at some foods as GOOD or BAD?

Do you promise yourself when you look in the mirror that tomorrow will be the day?

And what usually happens? Well, tomorrow never really shows up. So here is the good news for you – forget tomorrow; TODAY is your day!

Whether you have a birthday, holiday, or special occasion THE TRUTH IS—THERE WILL NEVER BE A PERFECT DAY TO START.

But, what if you didn’t HAVE to be PERFECT? What if you could hit the RESET button every day you choose?

If...

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